Individual Therapy

One-on-one sessions tailored to your specific needs and goals.

What to expect

• Safe, nonjudgmental space

• Collaborative, value-based goals

• Evidence-based approaches (CBT, mindfulness, trauma‑informed, psychodynamic)

• Practical tools

• Regular progress checks and adjustments

Who benefits

• People with anxiety, depression, grief, stress, life transitions

• Those facing trauma, relationship, identity, or parenting issues

• Anyone seeking personal growth or behavior change

Price: €70 for online per hour

I keep a few lower-fee spots for clients who can’t afford the full rate. If the standard fee is a barrier, you’re welcome to mention this when reaching out — I'm happy to assist whenever possible.

Relationship Therapy

Sessions with two people designed to accommodate interpersonal issues and goals.

What to expect

• Conflict resolution: Help you understand conflict cycles and identify underlying needs

• Communication skills: Teach and practice tools to reduce reactivity and express needs clearly

• Repair and rebuild trust: Guided steps for acknowledging harm and making amends

• Life-stagepractical issues: Support around co-parenting, financial stress, and blending families

Who benefits

• Couples in committed relationships (dating, cohabiting, married, long-distance)

• Family members navigating life transitions

• Couples recovering from infidelity, breaches of trust, or major disagreements

• Non-traditional and LGBTQ+ relationships

Price: €90 for online per hour

I keep a few lower-fee spots for clients who can’t afford the full rate. If the standard fee is a barrier, you’re welcome to mention this when reaching out — I'm happy to assist whenever possible.